How to Change Your Default Email App on iPhone and iPad

If you’re using a third-party email client on your iPhone or iPad, you can change the default email app as long as you’re running iOS 14, iPadOS 14, or newer. But unless you’re looking for it, you might miss the setting. Here’s how to change your default email app. In order to switch your default email app, you must have a third-party …

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How to Take a Screenshot by Tapping the Back of Your iPhone

If your iPhone runs iOS 14 or later, you can now take a screenshot just by tapping its back thanks to a new accessibility feature called Back Tap, which you’ll have to configure for the task. Here’s how to set it up. How Does Back Tap Work? Back Tap, first introduced in iOS 14, uses the accelerometer in your iPhone to detect if …

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What’s the Difference Between Chromecast and Android TV?

Google isn’t particularly known for its clear branding. This is certainly the case when it comes to Chromecast, Google Cast, and Android TV. These platforms have some overlapping features, but they’re also quite different. Let’s take a look at all of them, so you can figure out which one is right for you. What Is Chromecast? Chromecast is Google’s branding …

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How to import x,y,z coordinate data from excel to AutoCAD

In this article, I have explained two different ways of importing the X, Y, Z Coordinates (Easting, Northing & Reduced Levels) from an Excel sheet to AutoCAD in the form of points. In the first method, we will use only excel to compile data and then we will simply import the data in AutoCAD. In the second method we will …

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50 Foods That Are Super Healthy

It’s easy to wonder which foods are healthiest. A vast number of foods are both healthy and tasty. By filling your plate with fruits, vegetables, quality protein, and other whole foods, you’ll have meals that are colorful, versatile, and good for you. Here are 50 incredibly healthy foods. Most of them are surprisingly delicious. 1–6: Fruits and berries Fruits and berries …

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8 Benefits of Lime Water for Health and Weight Loss

8 Benefits of Lime Water for Health and Weight Loss Lime water benefits The human body is about 60 percent water, so it comes as no surprise that water is important to your health. Water flushes toxins from the body, prevents dehydration, and keeps you energized. It’s essential to drink at least eight 8-ounce glasses of fluid a day, including …

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How Much Water You Need to Drink

Overview You may have heard that you should aim to drink eight 8-ounce glasses of water per day. How much you should actually drink is more individualized than you might think. The Institute of Medicine (IOM) recommends that men drink at least 101 ounces of water per day, which is a little under 13 cups. They say women should drink at least 74 ounces, …

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Breastfeeding Hints and Hurdles

Breastfeeding: Setting Up for Success Breastfeeding has many health benefits for you and your baby, and it’s a special bonding time. It does take a bit of know-how, so you may have lots of questions. Don’t worry if your first experience is less than perfect!  A lactation consultant — and these tips — can answer some of the most common …

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